Keep in touch

How Much Should You Weigh?

Like us on facebook

We all come in different shapes and sizes – diversity makes the world go round after all. Add to that, as adults we are almost always concerned about our weight. Are we too fat? Too thin, maybe? There is however an ideal weight you should be depending on your height and it has nothing to do with what the fashion magazines tell you. Weighing a certain amount should be more about your health than anything else. Let’s take a look at the following chart which puts all of it in order, giving you the average as well as the minimum and maximum weights you can be based on how tall you are, also separated by gender. Click on the photo to view an enlarged format.