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7 Quick & Healthy Snacks

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Smoothie

Blend a banana, 1 cup of oats, a teaspoon of flax seed and a cup of milk. Add a teaspoon of peanut butter to give it a little taste boost.

Peanut Butter and Banana Bites

Slice a banana and sandwich the little bites with a bit of peanut butter.

Watermelon & Pistachios

Mix watermelon with a tablespoon of lime juice, and half a teaspoon of lime zest. Add a pinch of cayenne pepper along with a handful of unsalted, toasted pistachios. 

Baked Potato Chips

Try this low fat version of potato crisps, just slice them thinly and pop them in the oven.

Tuna on crackers

Flake Tuna out of the can, add yoghurt, spring onions, salt and black pepper, and spread on a cracker. 

Popcorn

Yes, popcorn is healthy! Lightly toss plain popcorn with some olive oil and salt. 

Mango with Coconut

Toss a ripe mango with lime juice, salt and toasted coconut.