Keep in touch

Things You May Not Know About These Common Ingredients in Your Kitchen

Like us on facebook

We love our spices for all their wonderful aromas and flavors. But a Spice is lot more than just a flavor; here are a few surprising health benefits of spices you probably didn’t know of.

Cilantro & Coriander seeds 
• Can help control Blood Sugar
• Is an antibacterial compound that may prove to be a safe, natural means of fighting Salmonella
• Can help control Cholesterol

• Has anti-Clotting Actions
• Helps with blood Sugar Control
• Cinnamon’s Scent Boosts Brain Function

• Can give gastrointestinal Relief
• Gives a safe and effective relief of nausea and vomiting during pregnancy
• Can boost immune system

• Is an effective treatment for inflammatory bowel disease
• Inhibits cancer cell growth and metastases
• Can reduce risk of childhood leukemia

Sesame seeds
• Sesame seeds are a good source of magnesium, calcium, phosphorus and iron
• Sesame seeds’ phytosterols lower cholesterol
• Helps protect colon cells from cancer-causing chemicals